Health and Wellness Programs

Class forming 9/28: Nurturing Self-Compassion, Well-Being & Wisdom throughout the Aging Process

We can experience aging as a curse or a blessing depending on our attitude. During these eight weeks, through mindfulness practice, dialogue and reflection, we will open a conversation about living with more aliveness, gratitude and love as we move forward. Learn more about this new course with Dan Gottlieb and Lori Volpe. [Read more…]