
Desserts spelled backward
Stressed is desserts spelled backward. As a dessert-lover, I am not suggesting that savoring a sweet treat is a sign of stress. However, when our enjoyment escalates into cravings, it is a good time [Read more…]
Stressed is desserts spelled backward. As a dessert-lover, I am not suggesting that savoring a sweet treat is a sign of stress. However, when our enjoyment escalates into cravings, it is a good time [Read more…]
From the Southern Order of Storytellers Newsletter, August/September 1992 I once read about a nine-year-old who went to a family reunion and met relatives even her mother hardly knew. Back home, she wanted to keep [Read more…]
Remember The King and I? It was Anna’s song in which she gave us the psycho-spiritual insight that whenever we feel afraid the best thing to do is just whistle a happy tune. This was [Read more…]
The healing potential of the relationship between doctor and patient has long been recognized in the medical field. Much has been written on how the healing that can occur goes way beyond the technical or [Read more…]
A recent article in the Los Angeles Times (Jan. 31, 2011: E-3) was concerned with the elusive quality of happiness. We are at the age when this concept may be up for serious re-evaluation. [Read more…]
Having compassion is a way of being, thinking, and acting that can be easily misunderstood and misidentified. To show compassion is a way to make the lives of people who receive it better, while also [Read more…]
With the winter holidays behind us, it is time to get back into our routines. The transition back into routine takes some effort, which makes now a particularly important time to nurture ourselves. It is [Read more…]
Start spreading the news….! Actually, the census has already done that. As of January 1, 2011 (that is like NOW), one Baby Boomer in the USA will turn 65 every 8 seconds! How is that [Read more…]
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