emotional woman in deep thoughts
Reflections on Aging

From Doing to Being, with Awe

In a Toronto winter, Dr. Arielle Berger facilitates a conversation on spirituality with elderly patients, highlighting their shared experiences of awe that connect them deeply to life.

Emphasizing the importance of appreciating existence beyond accomplishments, Dr. Berger discusses the societal neglect of this profound aspect, particularly facing aging and mortality. [Read more…]

Seekers of Meaning-JSA Podcast

The Importance of Sleep as We Age: Insights from Dr. Angela Skrzynski – Seekers of Meaning 6/13/2025

In this episode of the Seekers of Meaning TV Show, Dr. Angela Skrzynski highlights the vital role of sleep as we age, addressing sleep disorders and their treatments, including cognitive behavioral therapy and telehealth’s role. The discussion stresses sleep’s importance for overall wellness and emphasizes personalized care approaches. [Read more…]

Sandy's father, Pvt. Marvin Greenberg, US Army, 1942
Baby Boomer Bubbe

Not Celebrating Father’s Day

Sandy reflects on the profound impact of losing both parents in a tragic car accident at age 16. Struggling with sudden responsibilities, she navigates her new identity and the loss of familial experiences. She honors her father’s legacy, emphasizing moral values and character development, while acknowledging the ongoing influence of her parents in her life. [Read more…]

Reb Carl's Column

Finding Hope and Self-Care in Turbulent Times

Reb Carl Viniar reflects on escalating fears stemming from global turmoil, political instability, and personal uncertainty. He emphasizes the need for coping strategies like scheduling news consumption, self-care, and community engagement to combat feelings of powerlessness and despair, while advocating for proactive change and maintaining Jewish identity despite rising dangers. [Read more…]