Dr. David Bernstein, a Florida gerontologist and author of The Power of 5: The Ultimate Formula for Longevity and Remaining Youthful, is this week’s guest on the Seekers of Meaning Podcast.
About the Guest
David Bernstein, M.D., is a highly respected physician who is board certified in both Internal Medicine and Geriatrics practicing in Clearwater, Florida. His 35+ years of experience have provided him with opportunities to observe, empathize and guide thousands of adults and generations of families as they mature.
His compassion and ability to see the souls of his patients have compelled him to share his stories in his book: I’ve Got Some Good News and Some Bad News You’re OLD: Tales of a Geriatrician What to Expect in Your 60’s, 70’s, 80’s and Beyond.
Because of Dr. Bernstein’s keen interest in the safety of his patients, he was prompted to write Senior Driving Dilemmas, Lifesaving Strategies. A guide for seniors and their families to consider and assess the feasibility of a senior adult continuing to drive.
Dr. Bernstein’s observation and extensive research prompted him to write his latest book, The Power of 5: The Ultimate Formula For Longevity & Remaining Youthful which explores a formula to diminish the kinds of diseases many of today’s adults face. Divided into five categories – Sweets, Sweat, Stress, Sleep, and Sex – the Power of 5 details the ways individuals can take control of their own lasting youthfulness and vigor.