Health and Wellness Programs
Do you have a stack of National Geographics?
Overwhelmed at the thought of un-cluttering your piles? Breakthrough these 3 common blockers
Simona Hadjigeorgalis
Health and Wellness Programs
Jewish Sacred Aging contributor Simona Hadjigeorgalis discusses wellness on Boomer Generation Radio
Health and wellness expert Simona Hadjigeorgalis is the January 7, 2014 guest on Boomer Generation Radio, Rabbi Richard Address’s radio talk show heard weekly on WWDB-AM 860 in Philadelphia. About Simona Hadjigeorgalis Simona Hadjigeorgalis is [Read more…]
Health and Wellness Programs
Purim, Merriment, and Wellness
Purim merriment is upon us. As we laugh and feel joy, we are inviting in health and well being. Can you feel it? The hamentashen, the grape juice, and the masquerading The Megillah reading and [Read more…]
Health and Wellness Programs
Desserts spelled backward
Stressed is desserts spelled backward. As a dessert-lover, I am not suggesting that savoring a sweet treat is a sign of stress. However, when our enjoyment escalates into cravings, it is a good time [Read more…]