stress reduction

August 26, 2019 0

Contemplative Practice

Rabbi Richard Hirsh discusses mindfulness-based stress reduction as an entry point into retirement. [Read more...]

March 7, 2019 0

Isn’t Hindsight Brilliant? Healing My Body, Connecting to My Soul, Reclaiming My Life

A guest blog post by AnnMerle Feldman, a blogger and movement educator. [Read more...]

July 26, 2016 0

BGR 7/26/16: Stress Reduction, Mindfulness, and Spirituality in Medicine and Health

On the July 26, 2016 Boomer Generation Radio program, the guests are Dr. Diane Reibel, who directs the Stress Reduction Program at the Jefferson-Myrna Brind Center of [Read more...]